Friday, September 16, 2011

Day 5 (30 Day Challenge)

Coffee w/ half & half, coconut oil, 2 tbs sugar
Handful of trader joes trail mix (sunflower seeds, pumpkin seeds, dried apple pieces).

IF until 1430. Challenging period at work where I had to avoid eating cake... grrr... stupid work that rewards everything with carby food.

Broke my fast with some leftover ground beef mixed with some pickled jalapenos... mental note: never eat jalapenos... they are just not agreeable.

Dinner was 1/2 petite sirloin (not very tasty) and 1/2 baked potato with butter and sour cream. I was not feeling hungry at all... but i was feeling sick and the wife pushed me to eat something rather than deal with an upset stomach. I appreciate that... but i still feel like crap...

No comments:

Post a Comment